This is what happens to your body when you eat Pink Himalayan Salt
Pink Himalayans crystal salt has gained fame in the past few years, so there is definitely a good chance that you have already heard of it.
If you do not know what we are talking about, this article will surely help you. We will tell you why this salt is excellent for you in comparison to regular and sea salt.
Pink Himalayan salt originates in Asia and it is very exceptional. People believe that over 200 million years ago, beds of crystallized salt were covered with layers of lava. As time passed by, the salt was conserved from the natural elements by the lava and then curved into rocks.
This salt is filled with trace minerals. It encloses the exact same 84 trace minerals that the human body possesses. In addition, you should be acquainted with that you are ingesting a lot less sodium when eating pink Himalayan salt, since it is less refined.
You can anticipate the following benefits if you make a decision to eat pink Himalayan salt:
- Enhanced lung and respiratory functions
- Improved vascular health
- It fights aging effects
- Stable pH balance in your body
- Strengthens the bones
- It can improve sleep habits
- Lowers the blood pressure
- It perks up the circulation of the blood
- Removes the heavy metals and detoxifies the body
- It can improve the libido
- Reduces the muscle cramps
- It improves the hydration
In order to realize how much better this salt is, we have to compare it with other salts.
The second best alternative after the pink Himalayan salt is sea salt. But in time, sea salt is becoming more and more processed and the seas are polluted to a level that is close to a point of no return. The reason why pink Himalayan salt is better is for the reason that it has been sealed in near perfect condition.
Table salt is the worst choice. This salt is bleached with chemicals and it is then baked at high temperatures. The human body as well has troubles with absorbing the iodine in this salt, since it is often times synthetic.