Chocolate cake, chocolate brownies, chocolate ice cream, chocolate chips, chocolate bars. Mouth-watering, yet they may not possess raw cacao and cocoa benefits. Sadly, many chocolate treats filled with refined sugar can be rather unhealthy.

But would you believe me if I told you that the original chocolate bean is actually incredibly beneficial to your health? That it can actually improve your attitude? That it contains essential vitamins that your body craves? 

Now don’t get carried away and start chowing down on everything chocolate. The chocolate I’m referring to is the raw cacao bean, directly from the tree. It’s so good for your body. Better yet, not only raw cacao but also high-quality cocoa benefits your health.

Allow me to show you just what raw cacao and cocoa powder can do for your mind, your body and your health. 

What Is Raw Cacao?

The word “cacao” (pronounced ka-COW) originates from the Spanish language as the first known uses of cacao were in Central America, South America and Mexico. The Olmecs, Mayans, Aztecs and other indigenous people in these areas began using cacao over 5,000 years ago. 

Where Does Raw Cacao Come From What Is The Difference Between Raw Cacao And Cocoa? Is Raw Cacao Better Than Cocoa? Why Raw Cacao and Cocoa? Top 10 Raw Cacao and Cocoa Benefits