Entries by Eric Lecras

What Aloe Vera Does In Your Body:

Aloe Vera is one of the most powerful natural miracles, with countless healing properties that have been valued for centuries. Due to it, the ancient Egyptians called it The Plant of Immortality, while the Native Americans referred to it as The Wand of Heaven. This miraculous plant is commonly used nowadays as well, but you […]

The Effects and Uses of Green Tea

Last Updated: 14th November, 2018 The Effects and Uses of Green Tea Table of Contents The Effects and Uses of Green Tea Introduction Chinese Origins of Green Tea Types of Green Tea Common Green Tea Flavor Profiles Chinese Green Tea Japanese Green Tea Benefits of Drinking Green Tea Mental Alertness Cardiovascular Disease Prevention Type 2 […]

The Best Natural Joint Pain Remedy

The Best Natural Joint Pain Remedy That Strengthens Knees and Rebuilds Cartilage Many of us are brought up to believe that as you age, your joints start deteriorating. While this is half true, it doesn’t mean that we can’t prevent, or ease the rate at which it happens. And this is where my joint pain […]

The Miraculous Power of Fasting

The Miraculous Power of Fasting — How It Heals Your Body Inside And Out Fasting, in some form or another, has become a massive topic of discussion in health circles today. It’s studied benefits are far and wide, including balancing insulin levels, increasing human growth hormone levels, initiating cellular repair, influencing positive changes in gene expression, and […]

10 Medicinal Ginger Health Benefits

10 Scientifically Backed Reasons Why You Should Consume Ginger Everyday With over 115 different chemical components found in ginger root, you can be sure that ginger health benefits are plentiful. Ginger is one of the most widely used herb in the world today. It is technically a rhizome; an underground stem that grows horizontally and […]

How Your Body Rebuilds Itself In Less Than 365 Days!

How Your Body Rebuilds Itself In Less Than 365 Days! Within the next year, 95% of the cells in your body will die and be replaced. In just 365 days, your body rebuilds itself into something better (or worse), depending on how well you treat it. This also goes to show that you are what […]

Cannabis Can Kill 9 Types Of Cancer

Cannabis Can Kill 9 Types Of Cancer The truth about the healing powers of cannabis is starting to see the light of the day in many parts of the world. Cannabis or better known as marijuana has been used as a remedy for many centuries. Today, it is known that the reason lies in the […]

The rice you eat is worse than sugary drinks

The health authorities have identified one of their top concerns as they wage war on diabetes: white rice. It is even more potent than sweet soda drinks in causing the disease. Sharing his battle plan to reduce the risk of diabetes, Health Promotion Board chief executive Zee Yoong Kang said that obesity and sugary drinks […]

Introduction To Basic Holistic Nutrition

Introduction To Basic Holistic Nutrition Here is simple yet powerful introduction to basic holistic nutrition. Understanding will help you make wiser choices regarding your health. What is health to you?  To some it means not being sick, some say it’s being able to do what they want to do.  Some equate health with energy, whilst others say […]

what is Mead Honey wine

What Is Mead, and Is It Good for You Mead is a fermented beverage traditionally made from honey, water and a yeast or bacterial culture. Sometimes called “the drink of the gods,” mead has been cultivated and consumed across the world for thousands of years. This article explores mead and its possible benefits and pitfalls. […]