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The great lymphatic system

If you don’t know the purpose of the lymphatic system and how that deals with the state of human health and how to regenerate the body from a state of dis-ease to a state of health and vitality then you will always be in a state of uncertainty and you will never know the causative […]

Japanese vegan food

Japanese cuisine makes heavy use of rice, noodles, vegetables, seaweed, soy products, and mushrooms. But as a nation comprised of several large islands in the Pacific, no cuisine is more rooted in seafood than Japan’s. Seafood is the most popular food in Japan, and fish-derived seasonings are almost inescapable. All of this gives Japanese food […]

Beans …

Thanks to a relentless campaign from food industries, we have a highly exaggerated idea of the amount of protein that is needed by our bodies. In fact, we only need a small percentage of the amount we usually get. If you staunchly refuse to believe this statement, consider mother’s milk, which contains only 1.6 grams […]

Fasting .

Historical records tell us that fasting has been used for health recovery for thousands of years. Hippocrates, Socrates, and Plato all recommended fasting for health recovery. The Bible tells us that Moses and Jesus fasted for 40 days for spiritual renewal. Mahatma Gandhi fasted for 21 days to promote respect and compassion between people with […]

Plant-based & Veganism are the healthiest lifestyle in the world. By eating living foods, you encourage your body to maintain a healthy weight while fueling your body with all the nutrients to sustain perfect health and cut the risk of heart disease, cancer, diabetes and obesity by 80%. Dieting is not so much what you […]

Tips to Prevent Uric Acid Disease/Gout

Some of these tips can help prevent an increase in uric acid in the blood. These tips include changes in lifestyle and diet should be regularly and strictly adhered to. 1. Lose Weight Gradually. If overweight, reduce gradually, because losing weight can help lower uric acid levels. But avoid excessively strict diet, follow a healthy […]

Fasting Induces Stem Cell Regeneration and Restores Immune

In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Press journal Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage – a major side effect of chemotherapy – but also […]

Amaranth

Amaranth is an ancient grain of the Aztecs has been rediscovered by Westerners, although you’ll probably need to visit a health-food store or check an on-line source to find it. Amaranth has a distinctive sweet but peppery taste — one that many people prefer combined with other grains, for a more mellow flavor. Technically, Amaranth […]

Why Juicing Works: A Cardiologist Explains

Tonight my head is spinning like a centrifugal juicer after attending a lecture by Joe Cross, star of the documentary Fat Sick and Nearly Dead. The movie, which chronicles one man’s journey to health through juicing, moved me a few years ago to purchase my first juicer. Which chronicles one man’s journey to health through […]